Unlock Strength, Mobility & Injury Resilience

Now that you've completed your Therapeutic Kinetics (TK) sessions, you've gained a full-body evaluation, identified key movement patterns, and established your initial B.A.S.E. movements. Youโ€™re on the road to pain-free movement, and now it's time for a structured, progressive plan that builds upon TK principles while advancing your strength, mobility, and injury prevention.

Who Is This For?

โœ… Youโ€™ve completed Therapeutic Kinetics (TK) and are ready for the next step.
โœ… You want to reinforce pain-free movement while building strength, mobility, and resilience.
โœ… Youโ€™re looking for a structured, progressive plan tailored to your movement goals.
โœ… You need expert coaching to enhance movement efficiency and ensure long-term success.

๐Ÿ“Œ Not sure if youโ€™re ready for SMM? If youโ€™re still dealing with significant pain or movement limitations, start with Therapeutic Kinetics (TK) first โ†’ [Book Your TK Sessions Here]

๐Ÿ† The Strength & Movement Mastery Pathway


Youโ€™ve built a strong foundationโ€”now itโ€™s time to reinforce strength, mobility, and injury resilience for long-term success.

What Youโ€™ll Get in Strength & Movement Mastery

โœ” Personalized Strength Training โ€“ Build a body thatโ€™s strong, mobile, and injury-resilient.
โœ” Functional Mobility & Stability Work โ€“ Improve control, efficiency, and range of motion.
โœ” Progressive Program Design โ€“ Continue refining B.A.S.E. Movements from TK while advancing to new levels of strength and coordination.
โœ” Ongoing Coaching & Adjustments โ€“ Ensure that TK principles remain integrated into your evolving movement practice.

๐Ÿ“Œ [Book Your Session Today!]

Investment: Private Coaching Option

ย 

Session Type 10-Session Package 20-Session Package
In-Home Strength & Movement Mastery $1,700 ($170/session) $3,300 ($165/session)
Couples In-Home (Back-to-Back) $1,500 per person ($150/session) $2,900 per person ($145/session)
Gym-Based Strength & Movement Mastery $1,500 ($150/session) $2,900 ($145/session)
Virtual Strength & Movement Mastery $1,500 ($150/session) $2,900 ($145/session)

โœ”ย Already completed a 3-Session TK Package?ย Your investment rolls into an SMM package if continued withinย 30 days!

Why Strength & Movement Mastery?

Your body is designed for strength, resilience, and fluid movementโ€”but modern life, past injuries, and movement inefficiencies can create limitations that hold you back.

Strength & Movement Mastery bridges the gap between where you are now and where you want to be, ensuring you stay strong, mobile, and injury-free for life.

๐Ÿ’ก This isnโ€™t just another training programโ€”itโ€™s a personalized movement system designed to optimize how you move.

โœ” Targeted mobility & strength training to restore balance & efficiency.
โœ” Movement mechanics refinement to prevent injuries & enhance performance.
โœ” Functional strength development so you can play, lift, and move with ease.

๐Ÿ“Œ Best for: Pickleball players, active individuals, and anyone looking to move powerfully for life.

๐Ÿ‘‰ [Book Your Strength & Movement Mastery Sessions]

ย 

๐Ÿ’ก How Coaching Works

SMM provides progressive, science-backed coaching to build strength, mobility, and confidence in movement.

1๏ธโƒฃ Assessment & Strategy โ€“ Identify movement inefficiencies, compensations, and postural imbalances.
2๏ธโƒฃ Progressive Strength & Mobility Training โ€“ Develop balanced strength while refining movement patterns.
3๏ธโƒฃ Injury Prevention & Resilience Building โ€“ Reinforce joint stability, coordination, and pain-free movement.
4๏ธโƒฃ Personalized Coaching & Adaptation โ€“ Tailored support to keep you progressing safely and effectively.

๐Ÿ“Œ Coaching is available In-Home, Gym-Based, or Virtually.

๐Ÿ‘‰ [Book Your Coaching Package]

๐Ÿ’ก Why Choose a Coaching Package?

โœ” Greater progress & accountability
โœ” More cost-effective per session
โœ” Personalized guidance over time

๐Ÿ“Œ Clients who commit to a coaching package experience deeper results. Choose the plan that best supports your goals!

๐Ÿ‘‰ [Book Your Coaching Package]

๐Ÿ’ก Transitioning from TK?ย Hereโ€™s Your Next Step:

If youโ€™ve completed a 3-session TK package, youโ€™re ready to move into Strength & Movement Mastery.

โœ” Your TK investment applies to your coaching package if continued within 30 days.
โœ” Keep progressing with hands-on support and tailored strength coaching.
โœ” No need to start overโ€”just continue your journey!

๐Ÿ‘‰ [Continue with Strength & Movement Mastery]

๐Ÿ’ก Looking for More? Future Options Include:

ย โœ” Back Freedom Program (Coming Soon) โ€“ A structured path to chronic back pain relief.
โœ” Freedom in Motion Membership (Coming Soon) โ€“ A community-based space for movement accountability and support.

๐Ÿ“Œ For now, Strength & Movement Mastery is your most direct path forward.
๐Ÿ‘‰ [Book Your Sessions Today]

๐Ÿ’ก Why Work With Me?

With expertise in corrective exercise, functional movement assessment, hands-on muscle therapy, and somatic coaching, I help you uncover the root causes of pain, imbalance, and tension.

By integrating movement science with holistic body awareness, my approach helps you:
โœ” Eliminate pain at its source instead of just treating symptoms.
โœ” Build strength & mobility that lasts (not just quick fixes).
โœ” Feel more in control of your body through breathwork, nervous system regulation, and strategic movement.

๐Ÿ“ž Ready to experience this approach for yourself?

๐Ÿ‘‰ [Start Your Strength Journey Off Right]

๐Ÿ’ก What Youโ€™ll Experience in Your Sessionsย 

โœ” A personalized, hands-on (or guided) approach tailored to your bodyโ€™s needs.
โœ” A balance of release, activation, and movement for sustainable progress.
โœ” Education on moving smarter, not harderโ€”so you feel empowered, not dependent.
โœ” A customized plan that integrates seamlessly into your daily life.

๐Ÿ‘‰ [Book Your First Session]

๐Ÿ’ก How to Get Started

๐Ÿ“Œ Step 1: Schedule Your First Session
Choose in-home, gym-based, or virtual coaching based on your needs.

๐Ÿ“Œ Step 2: Start Moving & Feeling Better
Begin your journey with expert guidance and a plan tailored to you.

๐Ÿ“ž Prefer to talk first? Call โ†’ 844-548-8783
๐Ÿ“ง Email: [[email protected]]

๐Ÿ“ Serving Boynton Beach, Delray Beach, Boca Raton & The Globe (6a-6p EST Online)

๐Ÿ“ย Service Area & Travel Policy

ย 

To ensure high-quality, focused coaching while optimizing my schedule, I currently serve clients within a 25-minute drive of my gym at:

๐Ÿ“Œ 1400 Via Lugano Circle, Boynton Beach, FL 33436

Travel Fees for In-Home Sessions:

โœ” 0โ€“25 minutes โ†’ Included in standard session rates.
โœ” 26โ€“36 minutes โ†’ +$25 travel fee per session.
โœ” 37โ€“50 minutes โ†’ +$50 travel fee per session (only available with a two-session minimum or prepaid package).


๐Ÿ’ก Options for Clients Outside My Service Area:

โœ” Virtual Sessions โ€“ Get the same personalized, guided care from anywhere.
โœ” In-Gym Sessions โ€“ Meet me at my gym for hands-on coaching & full equipment access.

๐Ÿ“Œ Not sure whatโ€™s best for you? Letโ€™s find the right option!

๐Ÿ“ง [[email protected]] | ๐Ÿ“ž [844-548-8783]

๐Ÿ“ Serving: Boynton Beach, Delray Beach, Boca Raton & Online (6a-6p EST).

๐Ÿ‘‰ [Schedule Your First Session]