
Unlock Strength, Mobility & Injury Resilience
Now that you've completed your Therapeutic Kinetics (TK) sessions, you've gained a full-body evaluation, identified key movement patterns, and established your initial B.A.S.E. movements. Youโre on the road to pain-free movement, and now it's time for a structured, progressive plan that builds upon TK principles while advancing your strength, mobility, and injury prevention.
Who Is This For?
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Youโve completed Therapeutic Kinetics (TK) and are ready for the next step.
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You want to reinforce pain-free movement while building strength, mobility, and resilience.
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Youโre looking for a structured, progressive plan tailored to your movement goals.
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You need expert coaching to enhance movement efficiency and ensure long-term success.
๐ Not sure if youโre ready for SMM? If youโre still dealing with significant pain or movement limitations, start with Therapeutic Kinetics (TK) first โ [Book Your TK Sessions Here]

๐ The Strength & Movement Mastery Pathway
Youโve built a strong foundationโnow itโs time to reinforce strength, mobility, and injury resilience for long-term success.

What Youโll Get in Strength & Movement Mastery
โ Personalized Strength Training โ Build a body thatโs strong, mobile, and injury-resilient.
โ Functional Mobility & Stability Work โ Improve control, efficiency, and range of motion.
โ Progressive Program Design โ Continue refining B.A.S.E. Movements from TK while advancing to new levels of strength and coordination.
โ Ongoing Coaching & Adjustments โ Ensure that TK principles remain integrated into your evolving movement practice.
Investment: Private Coaching Option
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Session Type | 10-Session Package | 20-Session Package |
---|---|---|
In-Home Strength & Movement Mastery | $1,700 ($170/session) | $3,300 ($165/session) |
Couples In-Home (Back-to-Back) | $1,500 per person ($150/session) | $2,900 per person ($145/session) |
Gym-Based Strength & Movement Mastery | $1,500 ($150/session) | $2,900 ($145/session) |
Virtual Strength & Movement Mastery | $1,500 ($150/session) | $2,900 ($145/session) |
โย Already completed a 3-Session TK Package?ย Your investment rolls into an SMM package if continued withinย 30 days!

Why Strength & Movement Mastery?
Your body is designed for strength, resilience, and fluid movementโbut modern life, past injuries, and movement inefficiencies can create limitations that hold you back.
Strength & Movement Mastery bridges the gap between where you are now and where you want to be, ensuring you stay strong, mobile, and injury-free for life.
๐ก This isnโt just another training programโitโs a personalized movement system designed to optimize how you move.
โ Targeted mobility & strength training to restore balance & efficiency.
โ Movement mechanics refinement to prevent injuries & enhance performance.
โ Functional strength development so you can play, lift, and move with ease.
๐ Best for: Pickleball players, active individuals, and anyone looking to move powerfully for life.
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๐ก How Coaching Works
SMM provides progressive, science-backed coaching to build strength, mobility, and confidence in movement.
1๏ธโฃ Assessment & Strategy โ Identify movement inefficiencies, compensations, and postural imbalances.
2๏ธโฃ Progressive Strength & Mobility Training โ Develop balanced strength while refining movement patterns.
3๏ธโฃ Injury Prevention & Resilience Building โ Reinforce joint stability, coordination, and pain-free movement.
4๏ธโฃ Personalized Coaching & Adaptation โ Tailored support to keep you progressing safely and effectively.
๐ Coaching is available In-Home, Gym-Based, or Virtually.

๐ก Why Choose a Coaching Package?
โ Greater progress & accountability
โ More cost-effective per session
โ Personalized guidance over time
๐ Clients who commit to a coaching package experience deeper results. Choose the plan that best supports your goals!
๐ก Transitioning from TK?ย Hereโs Your Next Step:
If youโve completed a 3-session TK package, youโre ready to move into Strength & Movement Mastery.
โ Your TK investment applies to your coaching package if continued within 30 days.
โ Keep progressing with hands-on support and tailored strength coaching.
โ No need to start overโjust continue your journey!

๐ก Looking for More? Future Options Include:
ย โ Back Freedom Program (Coming Soon) โ A structured path to chronic back pain relief.
โ Freedom in Motion Membership (Coming Soon) โ A community-based space for movement accountability and support.
๐ For now, Strength & Movement Mastery is your most direct path forward.
๐ [Book Your Sessions Today]
๐ก Why Work With Me?
With expertise in corrective exercise, functional movement assessment, hands-on muscle therapy, and somatic coaching, I help you uncover the root causes of pain, imbalance, and tension.
By integrating movement science with holistic body awareness, my approach helps you:
โ Eliminate pain at its source instead of just treating symptoms.
โ Build strength & mobility that lasts (not just quick fixes).
โ Feel more in control of your body through breathwork, nervous system regulation, and strategic movement.
๐ Ready to experience this approach for yourself?
๐ก What Youโll Experience in Your Sessionsย
โ A personalized, hands-on (or guided) approach tailored to your bodyโs needs.
โ A balance of release, activation, and movement for sustainable progress.
โ Education on moving smarter, not harderโso you feel empowered, not dependent.
โ A customized plan that integrates seamlessly into your daily life.

๐ก How to Get Started
๐ Step 1: Schedule Your First Session
Choose in-home, gym-based, or virtual coaching based on your needs.
๐ Step 2: Start Moving & Feeling Better
Begin your journey with expert guidance and a plan tailored to you.
๐ Prefer to talk first? Call โ 844-548-8783
๐ง Email: [[email protected]]
๐ Serving Boynton Beach, Delray Beach, Boca Raton & The Globe (6a-6p EST Online)
๐ย Service Area & Travel Policy
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To ensure high-quality, focused coaching while optimizing my schedule, I currently serve clients within a 25-minute drive of my gym at:
๐ 1400 Via Lugano Circle, Boynton Beach, FL 33436
Travel Fees for In-Home Sessions:
โ 0โ25 minutes โ Included in standard session rates.
โ 26โ36 minutes โ +$25 travel fee per session.
โ 37โ50 minutes โ +$50 travel fee per session (only available with a two-session minimum or prepaid package).
๐ก Options for Clients Outside My Service Area:
โ Virtual Sessions โ Get the same personalized, guided care from anywhere.
โ In-Gym Sessions โ Meet me at my gym for hands-on coaching & full equipment access.
๐ Not sure whatโs best for you? Letโs find the right option!
๐ง [[email protected]] | ๐ [844-548-8783]
๐ Serving: Boynton Beach, Delray Beach, Boca Raton & Online (6a-6p EST).