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💡 Release Anxiety. Restore Balance. Reclaim Your Power.
You Deserve to Feel Calm & Centered – No Matter What Life Brings
If you’ve been struggling with stress, anxiety, or emotional overwhelm, it’s time to reclaim your calm.
🌿 Your nervous system holds the key to feeling grounded, in control, and deeply connected to yourself.
Reclaiming Calm is a private, 1:1 transformative breath and embodiment experience designed to rewire your stress response, shift emotional patterns, and reconnect you to your inner strength.
✔ Release stored tension & nervous system dysregulation
✔ Shift anxious energy into grounded confidence
✔ Expand your capacity to feel calm, powerful, and in control
💡 You don’t have to hope for calm—you can train your body and mind to access it on demand.
Reclaim Your Calm, Restore Your Energy, & Reset Your Nervous System
A private, immersive experience designed to bring you back to balance—deeply, fully, and with lasting impact.
💆♀️ Private 1:1 & Small Group Sessions Available
What You'll Experience in This 2-Hour 1:1 Session
1️⃣ Intention Setting & Awareness
🔹 Explore how anxiety manifests in your body & movement patterns
🔹 Identify the emotional & nervous system shifts you desire
2️⃣ Embodied Release & Nervous System Reset
🔹 Gentle shaking, breath activation & vocal expression to move stagnant energy
🔹 Bioenergetic techniques to unlock deeper relaxation
3️⃣ Deep Breathwork Journey
🔹 First half: Regulating & nervous system balancing breathwork
🔹 Second half: Deep release & emotional expansion breathwork
4️⃣ Integration & Embodiment Practice
🔹 Journaling & reflection to solidify your insights
🔹 Your personalized daily embodiment practice for continued transformation
🔹 Guidance on integrating calm into daily life
💡 By the end of this session, you will have a personal toolkit to access calm, confidence, and inner freedom—anytime, anywhere.
Who This Is For
✔ You struggle with anxiety, stress, or overthinking
✔ You feel disconnected from your body or stuck in “fight or flight” mode
✔ You want a guided, personal approach to breathwork & nervous system healing
✔ You’re ready to create a lasting shift in how you experience peace & power
💡 This is for those who are serious about reclaiming their sense of calm and control.
🔗[Book Your Reclaiming Calm Session Here]
Why This Works
Unlike traditional therapy or meditation, which often stay in the mind, this session rewires your nervous system at the body level—where real transformation happens.
✅ Uses proven somatic & breathwork techniques to reset your stress response
✅ Reconnects you to your body so you stop feeling trapped in your thoughts
✅ Helps you create lasting, embodied calm—not just temporary relief
🌿 Your breath is the bridge between stress and calm.
In this session, you’ll learn how to use it as a tool for lasting emotional freedom.
Investment in Your Inner Calm
🌿 VIP 1:1 Session (2 Hours) – $500
✔ Personalized, private experience tailored to your needs
✔ 2-hour guided breathwork, movement, and embodiment session
✔ Custom daily embodiment practice designed for YOU
💡 Want continued support? Clients who complete this session will have the option to book follow-up integration sessions.
Your Next Step: Reclaim Your Calm
You don’t have to keep living in stress, anxiety, or overwhelm. With the right tools, you can train your body and mind to access calm on command—and I’ll show you how.
🔹 VIP 1:1 Session (2 Hours, Online or In-Person) – $500 Online | $750 In-Home
🔹 Small Group Experience (3-5 People, In-Person Only) – $350 per person
📌 Ideal for: Individuals, couples, friends, or teams looking to experience deep nervous system reset, stress release, and embodied reconnection—together.
💡 Have questions? Let’s connect.
[[email protected]] or call 844-548-8783
🔗 [Book Your VIP Reclaiming Calm Experience Session Now]
👤 Meet Your Guide – VIP Experience Edition
Hi, I’m Takiyah Gettys, founder of Kinetic Life and creator of Soma Dynamics—an intuitive movement and embodiment system designed to restore balance, resilience, and freedom in your body and mind.
Through a blend of somatic awareness, breathwork, and nervous system reprogramming, I help individuals:
✅ Release deep-held stress, tension, and emotional blocks
✅ Reset their nervous system for lasting calm and clarity
✅ Reclaim their power and full-body presence
✅ Cultivate resilience, confidence, and embodied strength
Why I Do This Work
With specialized training in:
✔ Corrective Exercise & Functional Movement Screening
✔ Somatic Breathwork & Nervous System Regulation
✔ Strategic Life Activation & Embodiment Coaching
✔ Muscle Therapy & Performance Enhancement
✔ Holistic Nervous System & Stress Recovery
I’ve helped individuals at all levels:
✨ Regain a sense of inner peace and personal power
✨ Break through mental and emotional barriers stored in the body
✨ Develop lasting practices for self-regulation and vitality
💡 This isn’t just relaxation—it’s a deep recalibration of your entire system.
What People Are Saying
🌟 "I walked into the Harmonic Body Experience feeling drained and overwhelmed, and left feeling light, clear, and fully present in my body. It was like a full-body reset. I had no idea how much tension I was holding until it was gone!"
~Anonymous
🌟"I am so grateful that I attended this Harmony session. I knew when I left that day, that something had shifted in me but I didn’t know exactly what it was. I felt a calmness. I now know that it gave me clarity to look at things that I was facing in a whole new light. I’ve made significant progress in things that I had felt so stuck in for too long. I was able to let go and realize that I was asking too much of myself, and just like I show patience with others in my life, I needed to be patient with myself. That is when growth can happen! Thank you Takiyah.
~S. Blanchette
🌟"I came to the HBE session with intense negative emotions I had been holding onto for awhile. I did not expect to release them, but I did, and can't be more grateful! It allowed me to face a conflict with confidence and positivity."
~S. Cullen
