Fit-4-Life 'Soul'ution Online Course
Release Dis-serving Body-weight as body-fat and toxic stagnant energy. Restore Healthful Physical Balance through Anchored Habits and Consistent Application of Science-based Methods. Enhanced your Relationship with your Body and your Self.
Root Strength Development Camp
Develop Essential Deep Core Strength for Substantial Integrity, Lean Muscle, Balance and Strength! Become more Coordinated and Fluid in Your Movement.
Support & Accountability
Our community offers support to get your questions answered, camaraderie and accountability to keep you on track towards your B.E.S.T. LIFE!
"I’ve been working with Takiyah for over 2 months now and really appreciate how she makes me focus on my form. I’ve seen a big increase in my flexibility and especially my core strength.
In just a short amount of time she has developed a better understanding of my body than any trainer or physical therapist I’ve ever worked with."
~Tom Peel
Senior Principal
Geosyntec Consultants
Fit-4-Life Lifestyle 'Soul'ution!
The LAST fresh START You'll ever need!
I Am Ready for My BEST LIFE!