The Harmonic Body Journey
A three month deep dive to up-root the weeds in your garden and watch your life bloom!
I Am Ready to Transform Now!
Fit-4-Life 'Soul'ution Course
Release Dis-serving Body-weight. Restore Healthful Physical Balance through Anchored Habits and Consistent Application of Science-based Methods. Enhanced your Relationship with your Body and your Self.
Root Strength Development Camp
Develop Essential Deep Core Strength for Substantial Integrity, Balance and Strength! Become more Coordinated and Fluid in Your Movement.
Harmonic Body Sessions
Restore and Fortify your Self-Love, Resilience and Joyful Connection to your Essential Nature.
"I’ve been working with Takiyah for over 2 months now and really appreciate how she makes me focus on my form. I’ve seen a big increase in my flexibility and especially my core strength.
In just a short amount of time she has developed a better understanding of my body than any trainer or physical therapist I’ve ever worked with."
~Tom Peel
Senior Principal
Geosyntec Consultants
