You will be guided through a process of soulful connectivity and embracing of your wholeness as you lean into a deeper appreciation for your body today.
Create a foundation for releasing dis-serving body-weight.
Activate your deep core for greater integrity, balance and strength!
Tap into your Kintu Flow; your natural kinetic healing mechanism for releasing stagnant energy; muscle and organ tension!
Losing weight; whether it's emotional, physical, mental or spiritual, is a process of releasing what you are holding and allowing what you are withholding. None are truly free until we are all free. Letβs get free together!