Welcome to R.I.S.E
Mind-Body Re-Boot Camp!
Transcend your past.
Re-boot your body.
Transform your life!
We have become disconnected from our bodies, from ourselves and from each other. The price of disconnection is pain. Mental-emotional and physical aches cause compensation in our movement, in our lifestyle and in our relationships.
Often, we sacrifice connection trying to get it "all" done. It's time to re-connect and bring ourselves back on-line, back into alignment with our hearts, our higher selves and actually feel good again in our bodies!
How it Works
3 Zones of Mind-Body Rebooting
Therapeutic Kinetics
Go beyond fitness. Become Kinetic!
You cannot work through or around pain. Follow your innate design back into alignment and flow. Come home to your body. Feel free to move and play again without pain and fear of injury.
- Relieve Back and Joint Pain!: Understand and address the source of your pain with a personal protocol!
- Improve Balance and Mobility!: Exponentially improve your movement quality to safely engage in activities with confidence; Golf, Pickle Ball, Dancing, Tennis, Hiking, Kid Stuff& Grand-kidding!
- Shed Unwanted Weight!: Release unhealthy body fat to re-shape your body and improve biological & hormonal function!
- Gain Lean Muscle!: Get strong from the inside out with deep core stability!
Sacred Self-Love
Easier said than done, until now! Here is a step-by-step practical process for falling madly in love with you!!! Actually feel the difference with the "Love Actually Playbook".
- Embody Sacred Self-love: Feel the shift as you experience the guided, comprehensive, proven curriculum!
- Calm and Reset Your Nervous System: Soothe your system and gain sovereignty; emotional and experiential range and flexibility as you recover from the effects of stress and pain!
- Enhance Mental Clarity and Intuition!: Utilizing Quantum Kinetic Somatix, connect to your truth, let go of the past and remember how to unwaveringly trust yourself.
Healthy Lifestyle Flow
Harness the power of small, intentional, strategic changes making massive impact shaping your body and your life.
The missing links where weight management and workout plans and talk therapies fall short is the lack of inclusion of the whole person and our superpowers. Change is not sustainable without:
1. Development of unshakeable trust of our first intelligence; our Intuition.
2. Emotional release of the subconscious patterns; the energy holding onto the weight of the past.
3. Connection to our bodies.
Knowing what to do and doing it are very different things. However, it's simpler than you think with the right information, a little help and unconditional support.
- Implement Quantum Life Vision: Gain crystal clarity about what you want and the next right step.
- Finally Create a Sustainable Healthy Lifestyle Flow: Align your life with your natural rhythms when you implement the Fit-4-Life Conscious Lifestyle Essentials!
- Play, Create, and Risk Forward!: Explore your gifts, rediscover your joy and engage your creative power with community support!
What is Transformation?
Releasing Creates Space.
We need space for clarity, digestion, & feeling into our authentic expression.
Realigning Creates Harmony.
We need the peace harmony allows to access our flow, our power, and our purpose.
Repatterning Creates a New Way of Being.
Repatterning allows us to create our lives with intention rather than by default; to decide who we become and how we influence our DNA and the contribution we make to the fabric of the universe. What will your imprint be? What's your Legacy; health or pain?
We must R.I.S.E. above our ego, our conditioning and our environment to find balance. Our unique balance is created through Alignment of;
- Our Head with our Heart
- Our Lifestyle with Nature
- Our Life with our Light
With this trifecta, we embody our Divine Creative Essence and Purpose. This integration is a process... a journey. Let's take the journey together!
WITH THE PROPER GUIDANCE...
YOU CAN FEEL GOOD & CREATE A LIFE YOU ABSOLUTELY LOVE!
With live 1:1 sessions, and weekly, live movement instruction plus Q & A, we’ve got the resources you need to turn your wishes into your reality.
INTRODUCING
R.I.S.E.
THE MIND-BODY REBOOT CAMP
R.elease mind-body pain and keep the Wisdom.
I.ntegrate sustainable Healthy Lifestyle Flow.
S.hape your universal and epigenetic Legacy.
E.mbody unwavering Self-love.
This online program will show you step-by-step, how to transform you mind, body and free your spirit to bring your heart to life!
THE WORLD IS WAITING FOR YOU!
The world needs the most authentic, healthy you to share you gifts, talents and leadership! People are looking for inspiration. They're looking for you, living your best life ever!
With this course, you’ll learn how to:
- Move Well with intention and build integrity for quality of life and longevity.
- Eat Well for your body and feed your soul for optimal well-being.
- Think Well to support your balanced, integrated way of being & bringing your heart to life!
After just 6 weeks, you’ll be in massive momentum with the 6-week Conscious Lifestyle Jumpstart!
Ascension Labyrinths (Labs)
Creating a life is an art form. Transformation is not linear. It takes time and we don't do it alone. All you need is provided for sustenance and flow:
- Monthly Live Education and Transformative Coaching
- Weekly Live Movement & Lifestyle Classes with integration exercises and Q & A
- Quarterly Quantum Momentum and Harmonizing Events for Releasing Blocks to your Vision & Resetting your Nervous System
- Ascension Peer Pods for weekly accountability
- 1:1 Coaching Session(s)
- Reboot Community Shares
- Video Replays of all Sessions
Movement Flow Lab
Identify where your pain and instability is and why it is. Follow proven G.A.P.s (Generally Applied Protocols) and Personal M.E.D.s (Minimum Effective Dose) protocols as needed to realign and strengthen your body. Enhance your integrity, fluidity and resilience!
This lab includes:
- Assessment
- Body Rhythms
- GAP Protocols
- Happy Feet, Happy Life
- Happy Back, Happy Body...
- Knee Bones Need Love
- ... Hips, Shoulders...
- Strength Flows...and more!
- Re-assessment and Progressions to Protocols and Flows provided
You will move well and feel good again!
Lifestyle Flow Lab
You have rhythms. Often our lives and our rhythms are out of sync. Therefore, our lifestyle is out of alignment with aspects of ourselves. You will restore your harmonic flow by tapping in and responding in accordance with the messages your body sends. And, there is practical organization that must occur with your schedule!
This lab includes:
- Assessment to discover where your lifestyle is out of sync and what practical strategies need be deployed to pave a smoothe road ahead, avoiding past and new potential obstacles
- Comprehensive Fit-4-Life Conscious Lifestyle Education and Tools provided such as:
- Real vs Phantom Hunger
- Hierarchy of Nutrients
- Food Combining
- And more...!
- Small, manageable assignments provided for Integration
You will become a somatic sensei and create a life that flows!
Spirit Flow Lab
Joy is not optional. Fun is not a luxury. You are Too Young to Be Done! You are a creative being, who needs to "express and be" to balance the "calculating and doing" we engage in as adults. We need space to become.
This lab includes:
- Movement for the S.O.L. Morning Alignment, Connection and Creativity Practice
- Monthly Self-love Education and Micro assignments for integration
- Quantum Harmonic Body Experiences for embodying your wholeness
Just because you love it, is the best reason to do anything! You are on your way to your Best Life Ever!
LIMITED TIME BONUS
GET 1:1 SUPPORT
ENJOY A FREE COACHING SESSION
Every member of Reboot gets a 1:1 Ascension Coaching call which includes Movement and Lifestyle Assessments and Strategic Mapping. Also, quarterly group re-assessments are provided.
Paid-in-full members will get 3 additional 1:1 support calls with me.
During these sessions you will:
- Fine-tune your strategy for optimal results
- Release resistance and obstacles from your path
- Create a map to success moving forward.
You’ll leave these 1:1 sessions with a clear vision of where you want to grow and how you’re going to get there.
Peace, Takiyah here!
From a young age, I was kinesthetically gifted and it's my honor to share my gift of insight into the body and patterns of movement, living and being to help you R.I.S.E.! Thank you for your presence. I look forward to taking this creative journey together and helping you let go and renew as you re-shape your relationship with yourself, the world and others.
I had always loved to paint for fun. But adulting consumed me, until I came here! I’ve been able to create a more time to do things for pure enjoyment and it's changed everything. My relationships are better and I'm not so tired all the time!
____ Charice H.
I have always loved to play boardgames but hadn't made time for it for a long time. I didn't realize how big of an impact such a small thing could have. With this course, I’ve been able to create a real change in my body in a short time. It's amazing.
____ Aida S.
GET INSTANT ACCESS TO
R.I.S.E.
MIND-BODY REBOOT CAMP
This comprehensive program will help you heal your body and elevate your life.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your R.I.S.E. Mind-Body Reboot Camp, let us know within the first 14-days for a full refund. No questions asked.
