🌿 What’s Blocking Your Energy?
A 2-minute Quiz to Reveal the Hidden Pattern Keeping You Stuck
You’re doing the work—but something still feels... off. Whether it’s fatigue, stiffness, or a sense of disconnection, your body holds the truth.
This quiz will help you uncover the energetic block or movement pattern that’s keeping you from feeling strong, clear, and fully you.
🔍 What You’ll Discover:
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The root of your energy disruption (it’s not just physical)
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What your body is really asking for right now
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A clear next step based on your unique energy type
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A free somatic reset gift to help you start today
💫 This is for you if…
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You’re stuck in a cycle of fatigue, stiffness, or emotional fog
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You’ve outgrown the “just stretch more” advice
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You’re ready to reconnect with your body and rise into wholeness
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You know healing isn’t one-size-fits-all—and you want a more intuitive path
🎁 Bonus:
Get the Soothe Your System Ritual Kit free after the quiz—a breath and audio reset to help your body come back into peace.
Meet Your Guide
Takiyah Gettys is the founder of Kinetic Life and the creator of Soma Dynamics—a therapeutic approach that blends movement science, nervous system regulation, and energy work to help people rise into freedom, wholeness, and power. She’s helped hundreds of heart-centered leaders transform pain into peace, and she can’t wait to walk beside you.

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