Therapeutic Kinetics: Move Better, Feel Stronger, Live Freely
A personalized movement system designed to help you restore balance, break free from pain, and move with confidence.

What Is Therapeutic Kinetics?
Therapeutic Kinetics (TK) is a guided movement experience designed to help you reclaim ease, strength, and resilience in your body.
Using a combination of corrective movement, hands-on techniques, and neuromuscular re-education, TK helps you release tension, restore optimal function, and build strength in alignment with your body’s natural intelligence.
This approach is perfect for you if:
✔ You’re experiencing chronic pain, tightness, or movement restrictions that haven’t resolved with standard treatments.
âś” You feel disconnected from your body and want a sustainable, science-backed way to move with ease.
✔ You’re looking for a long-term solution that supports your body’s natural ability to function at its best.
Start with a Free Reset Session (Assessment & Movement Experience)
Before beginning your Therapeutic Kinetics journey, we start with a Free Reset Session—an assessment-based experience that uncovers movement imbalances and offers a clear path forward.
In this session, you will:
✔ Gain deep insight into your movement patterns and what’s contributing to your discomfort.
âś” Experience targeted, therapeutic movement to help unlock restrictions and improve mobility.
âś” Receive a customized game plan for moving forward with confidence.
The Free Reset is a no-pressure way to explore what TK can do for you. If we’re a good fit, we’ll continue with a structured plan to ensure lasting results.
TK vs. Traditional Methods: What Makes It Different?
Your body isn’t just a collection of muscles and joints—it’s a whole system controlled by your nervous system. If your nervous system is stuck in stress, tension, or compensation, your body can’t move freely or heal fully.
Unlike chiropractic, physical therapy, or personal training, TK works at the nervous system level to create real, lasting change.
Traditional Approaches | How TK Enhances & Expands the Process |
---|---|
Chiropractic Adjustments → Aligns the spine & joints but often requires frequent visits. | TK helps your body hold alignment naturally through breathwork, activation, and movement integration. |
Physical Therapy → Strengthens muscles but may focus on isolated movements. | TK looks at full-body connection to prevent compensations from returning. |
Massage & Myofascial Release → Relieves tension but doesn’t retrain movement patterns. | TK combines release with activation, so your body learns new, optimal ways to move. |
Personal Training → Builds fitness but may reinforce dysfunctions. | TK ensures your foundation is strong first, so strength training enhances movement instead of reinforcing bad patterns. |
📌 Even if you’re already seeing a chiropractor, PT, or trainer, TK ensures your body integrates those changes for lasting results.
đź’ˇ Some of the best practitioners already use an integrated approach. TK works beautifully alongside holistic chiropractors, functional PTs, and mindful trainers who see the bigger picture.
👉 [Book Your Free Reset & Experience the Difference]
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Investment: High-Value, Results-Driven Care
Most people spend $100–$250 per session on:
💰 Chiropractic Adjustments → May provide relief but requires continuous visits.
💰 Physical Therapy → Effective but limited by insurance constraints.
💰 High-End Personal Training → Builds strength but may not correct movement dysfunctions.
💰 Massage & Myofascial Release → Eases tension but doesn’t retrain movement patterns.
🔥 Therapeutic Kinetics integrates the best of all these approaches—addressing the root cause instead of just symptoms.
✔ You won’t just feel better temporarily—you’ll learn how to sustain your results.
✔ You won’t just rely on adjustments—you’ll retrain your body to move efficiently and pain-free.
✔ You won’t just build strength—you’ll move smarter, preventing compensations and injuries.
📌 Investment in TK Sessions:
âś… 3-Session TK Package: $550 (Virtual/Gym-Based) | $600 Payment Plan
âś… Single Check-In Session (For Returning Clients Only): $225

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What Happens in a TK Session?
Every TK session is designed to help you move with ease, confidence, and strength.
📌 Root Cause Assessment – Identify hidden movement compensations & postural imbalances.
📌 Release & Activation – Reset tight or inactive muscles using hands-on or guided techniques.
📌 Neuromuscular Re-patterning – Improve coordination & reduce compensatory patterns.
📌 Personalized Movement Plan – Receive a full written plan tailored for long-term mobility and strength maintenance.
💡 Pain, tension, and restricted movement are signals from your nervous system. TK helps you reset them at the source—so you can move freely and confidently.

Therapeutic Kinetics 3-Session Bundle (The Foundation for Progress)
Once you complete your Free Reset, the next step is the 3-Session Bundle—designed to create meaningful change and ensure you build momentum.
What You Get in the 3-Session Bundle:
📌 Session 1: Restore & Release
âś” Identify and release movement restrictions, compensations, and tension patterns.
âś” Build foundational strength where it matters most.
📌 Session 2: Reconnect & Integrate
âś” Reinforce new movement patterns to increase strength, control, and mobility.
âś” Deepen neuromuscular awareness for long-term improvement.
📌 Session 3: Reinvigorate & Progress
âś” Optimize functional movement patterns for daily life and performance.
âś” Learn sustainable strategies to keep your body strong and resilient.
Investment:
In-Home Sessions
✔ $550 Paid-in-Full (Save $50)
✔ $600 Payment Plan (2 x $300)
Virtual / Gym Sessions
✔ $500 Paid-in-Full (Save $50)
✔ $550 Payment Plan (2 x $275)
đź’ˇ Why a 3-Session Minimum?
Real change takes time. One session can bring relief, but lasting transformation happens when we retrain and reinforce optimal movement patterns.
👉 [Book Your Free Reset Session]
Single Check-In Sessions (For Returning Clients Only)
Once you’ve completed your 3-session bundle, you can book Single Check-In Sessions as needed for ongoing refinement, support, and progressions.
âś” 1 Check-In Session: $200
âś” 3-Session Follow-Up Package: $550 (Paid-in-Full)
These sessions are designed to keep you moving forward—whether you need fine-tuning, progressions, or adjustments to your movement plan.

Already Know You Want Ongoing Coaching?
If you’re ready to build strength, improve movement, and prevent future injuries, your first step is a Free Reset Session to assess your body’s needs before transitioning into a structured coaching plan.
âś” Reset movement restrictions & eliminate pain
âś” Build full-body strength & resilience
âś” Get expert guidance for long-term mobility & injury prevention
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Your Next Steps
📌 Once you complete your TK sessions, your next step depends on your goals:
✔ Continue with Strength & Movement Mastery – Personalized coaching to build strength, mobility, and injury resilience.
✔ Maintain progress with Check-In Sessions – Keep refining and progressing at your own pace.
💡 After Your TK Sessions, You’ll Leave With:
âś” A customized movement strategy to reinforce progress.
âś” Guidance on maintaining movement freedom and next steps for continued growth.
✔ A clear path forward to keep building momentum—so you don’t have to start over, just keep progressing!
Why Choose Therapeutic Kinetics?
🔹 A comprehensive, movement-based healing system that blends neuromuscular activation, breathwork, and nervous system recalibration for lasting relief.
🔹 More than pain relief—a full-body reset that empowers you to move freely and confidently.
🔹 A structured, proven process to eliminate pain, improve movement, and build deep, sustainable strength.
📌 Spots are limited—secure your Free Reset today and take the first step toward a stronger, pain-free body.
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What Clients Are Saying
💬 "I couldn’t believe how much tension I was holding in my hips. After just one session, I felt lighter and more balanced!"
💬 "TK helped me activate muscles I didn’t even realize weren’t working properly. Now I move without pain!"
💬 “I was having back problems & going to a chiropractor and in one visit with Takiyah my pain went away and I understood the root of my problem."
📌 Experience it for yourself!

Meet Your Coach
💡 Greetings! My name is Takiyah Gettys—founder of Kinetic Life & creator of Therapeutic Kinetics.
With 20+ years of experience in movement therapy, pain relief, and transformational coaching, I take a holistic, wisdom-guided, science-backed approach to movement.
📌 Certified Expertise In:
âś” Corrective Exercise & Performance Enhancement
âś” Somatic Breathwork & Neuromuscular Re-patterning
âś” Functional Movement Screening & Pain-Free Strength Training
✨ More than personal training. More than therapy. This is movement as soul food.

Service Area & Travel Policy
📍 Service Area & Travel Policy
To ensure high-quality, focused coaching while optimizing my schedule, I currently serve clients within a 25-minute drive of my gym at:
📌 1400 Via Lugano Circle, Boynton Beach, FL 33436
Travel Fees for In-Home Sessions:
✔ 0–25 minutes → Included in standard session rates.
✔ 26–36 minutes → +$25 travel fee per session.
✔ 37–50 minutes → +$50 travel fee per session (only available with a two-session minimum or prepaid package).
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đź’ˇ Options for Clients Outside My Service Area:
✔ Virtual Sessions – Get the same personalized, guided care from anywhere.
✔ In-Gym Sessions – Meet me at my gym for hands-on coaching & full equipment access.
📌 Not sure what’s best for you? Let’s find the right option!
📧 [[email protected]] | 📞 [844-548-8783]
📍 Serving: Boynton Beach, Delray Beach, Boca Raton & Online (6a-6p EST).
👉 [Schedule Your First TK Session]
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